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offers a convenient and fully equipped fitness center designed to meet the needs of individuals at all fitness levels.

A clean, comfortable, all-women's fitness facility offering women personalized training and a variety of free express classes for quick, efficient workouts. Structured, motivational programs are also offered throughout the year to reinvigorate members.

Provide programs like before and After-School Child Care, Day Camps, Swimming and Swim Lessons, Family Activities, Sports for adults and children, Health and Exercise, and specialty programs for teens and older adults.

Provides the traditional fitness amenities such as cardiovascular equipment, strength equipment, group exercise, water exercise, massage therapy, indoor track and locker room. Offers aquatic and land aerobic classes designed for special needs including arthritis. Supervised exercise programs are available for individuals with special/chronic needs.

Fitness rooms in area community centers offer many opportunities for everyone. Membership is good at all fitness rooms and facilities. Fitness Facilities Arlington Mill Community Center (703-228-7790) Barcroft Sports & Fitness Center (703-228-0701) Fairlington Community Center (703-228-6588) Gunston Community Center (703-228-6980) Langston-Brown Community Center (703-228-5210) Long Bridge Aquatic and Fitness Center (703-228-3338) Lubber Run Community Center (703-228-4712) Madison Community Center (703-228-5310) Thomas Jefferson Community Center (703-228-5920)

Princess Anne Community Recreation Center offers cardio equipment, weight room, indoor pool, pool ramp & wheelchair, group fitness room, gymnasium, sportwall, racquetball courts, dance room, adult billiards, youth game room, indoor play structure, locker rooms & showers, and meeting rooms. Recreational space is located adjacent to Strawbridge Elementary School and Princess Anne Area Library.

Therapeutic Recreation Programs offers a variety of programs throughout the year, including an after school program, summer day camps, aquatic programs and social/leisure programs for children, teens and adults with disabilities. Diagnoses served include Autism Spectrum disorder, ADD/ADHD, Down syndrome, learning disability, mild to profound intellectual disability, traumatic brain injury, hard of hearing, visual or physical disability. Program dates, times and fees vary each season so be sure to check on-line for the current offerings.

Provide programs in all areas of sports and fitness.

YMCA Fairfax County Reston offers various programs and services that support a healthy lifestyle like group exercise classes, sports, personal training, diabetes prevention and more.

offers a convenient and fully equipped fitness center designed to meet the needs of individuals at all fitness levels.

Provides Comprehensive Fitness Programs Certified Personal Trainers, Wellness/Nutrition Education, Exercise Studio for Group Classes, Full Gymnasium, Full Basketball Courts, Indoor Walking/Running Track, Volleyball & Pickleball Courts, Racquetball Court, Handball Court, Child Watch & Playground, Indoor Heated Tennis Courts, Cross Training Area, Kids Tween Room with Wii, Cardio Equipment, Spin Bikes, and Complete Weight Selection.

Provides a year round sports training and competition in a variety of Olympic type sports for children and adults with disabilities, giving them continuing opportunities to develop physical fitness, demonstrate courage, experience joy, and participate in sharing of gifts, skills and friendship with their families and other special Olympic Athletes and the community.

Offers classes for aerobics, yoga, fitness, strength training, pilates, sports leagues and other activities.

Provides programs that build a healthy spirit, mind and body for all.

The Frank J. Thornton YMCA Aquatic Center is a pool-only location, with an indoor heated pool for swim lessons, swim team, water fitness classes and more.

Provides a broad range of recreational programs including basketball, soccer, flag football, lacrosse, cheerleading, dance and gymnastics. Fitness classes , Health prevention and education classes.

Miracle League provides children with intellectual, visual, or physical diverse abilities the opportunity to play baseball. All games will be played at Byrd High School, 10401 Courthouse Rd., Chesterfield, VA.

Educate Americans about the benefits of physical activity and healthy eating. Through partnerships with the public, private, and non-profit sectors, the Council promotes programs and initiatives that motivate people of all ages, backgrounds, and abilities to lead active, healthy lives.

offers a convenient and fully equipped fitness center designed to meet the needs of individuals at all fitness levels.

Provide programs such as before- and after-school child care, day camps, swimming and swim lessons, family activities, sports for adults and children, health and exercise, and specialty programs for teens and older adults.

Offers many types of fitness and wellness classes including aerobics, aquatics, yoga, palates, karate, kickboxing, and dance, and gym equipment. Offers Senior Fitness, youth sports programs, personal training, and YMCA Rehab (physical therapist). Call for current offerings.

Provides recreational programs and services for area residents in Virginia Beach. Offers cardiovascular equipment, youth game room, adult billiards, gymnasium, sportwall, racquetball courts, weight room, group fitness room, indoor swimming pool, dance room, demonstration kitchen, locker rooms and showers, meeting rooms, and indoor play structure.

Offers programs and services for middle and high school age children, and their families.

Provide programs like day camps, health and exercise, and specialty programs for teens and older adults.

Fitness, aquatics, and sports.